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Diet-Proof Your Children with Amelia Sherry RD
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“I just want my kids to be healthy.” I hear this cry from parents...
Feasting with Gentle Nutrition in Midlife with Rachael Hartley, RD
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If you’re burnt out on the rules and rigidity of dieting, there’s...
Raising the Red Flag About Eating Disorders in Midlife with Val Schonberg RD
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In this episode, I’ve invited nutritionist Val Schonberg, RD, to...
How to Get Diet Culture Out of Your House with Jenn Messina RD
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When you know better, you do better. And if you're like many of the women in...
How to Ask Your Doctor for Healthcare Instead of Weight-Care with Dr. Maggie Landes MD
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Have you ever thought about how many times you step on a scale where your...
Day 5 Midlife Un-Dieting Miniseries: What Menopause Nutrition Looks Like As An Un-dieter
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In today's final episode, I'm ending the Midlife Un-Dieting Miniseries by...